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The Wellness Show
Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
The Wellness Show
96 // Not Your Regular Goal Setting: A Better Way To Plan Your Year [WITH JOURNAL PROMPTS]
How many years in a row have you gone and set amazing goals and then proceeded to get to the end of the year when setting your new goals and been like what even were my goals for this year? Life gets in the way and we forget things so let’s break down a new way for you to make sure you achieve everything you want to in 2024. It’s not your regular goal setting, it’s cool goal setting.
Journal prompts from the episode:
At the start of each quarter I want you to start with a reflection of the previous quarter. You are basically doing an audit here:
✨ What was my main focus
✨ How did I go with my quarterly goals
✨ While having my focus on X how did I go at balancing Y
✨ How do I feel after that quarter / what do I need?
Then I want you to future plan:
✨ What are my 5 year goals?
✨ What do I need to do this quarter to get me a step closer to those goals?
✨ When am I going to do this work?
✨ What are my top priorities this quarter?
FREEBIE! NEW YEAR: REFLECT, DREAM, CREATE FOR 2024 💗✨
www.bygeorgiamaree.com
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