The Wellness Show
Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
Episodes
114 episodes
TWS 10 // How to create a healthy relationship with food with @dietitianrose
TW: There is discussion of disordered eating in today's conversation. Please skip this episode if these conversations are triggering for you and find support below: Butterfly National Helpline 1800 ED HOPE provides fr...
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Season 2
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Episode 10
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1:14:33
TWS 9 // "Make fear your bestie"
Today Georgia welcomes to the show, Laura Fuchs. After making fear her bestie, Laura went against the norm to follow her dreams and it's paid off ever since. By integrating business, breath and coaching, Laura is a lifecoach for business women ...
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Season 2
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Episode 9
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1:02:28
TWS 8 // "I haven't felt like that in so long"
Today G brings you a chatty episode having all of the wellness chats and things that she's been experiencing lately. G gives you her high and low of the past two weeks including a moment that brings her to tears on the pod. She then speaks on a...
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Season 2
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Episode 8
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36:14
TWS 7 // "I'm pursuing fat loss again for the first time in 3 years"
In today's episode Georgia begins by telling you her highs and lows of the week and a recap of her One Day Immersion on the Gold Coast. She then speaks about her recent health journey pursuing fat loss for the first time in three years, post se...
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Season 2
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Episode 7
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1:10:53
TWS 6 // "This was where everything changed for me"
In today's episode Georgia begins by checking in and giving you her recent highs and lows. Then, the podcast's resident Astrology Expert Maddie joins us to take us through October energy and what we should be looking to do in October to make th...
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Season 2
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Episode 6
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1:10:05
TWS 5 // "I can't even tell you how relatable this is right now"
In today's episode Georgia welcomes Rachel from When We Talk back on to expand on the burnout series started in Episode Three. Rachael and Georgia talk about the coping mechanisms we can use to adapt to stress and how to recognise when these be...
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Season 2
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Episode 5
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57:53
TWS 4 // "Colonics saved my life"
In today's episode Georgia is joined by Crystal from NaRUBY Wellness. Crystal has played a pivotal role in Georgia's wellness in 2024, supporting Georgia through trusting her gut to come off of her anti depressants and the girls chat in detail ...
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Season 2
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Episode 4
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1:10:40
TWS 3 // "I couldn't feel my left foot"
In today's episode Georgia gives a recap on her recent Half Marathon! She chats about how the day went, her training in the lead up and her next running goals. Georgia then welcomes Rachel from When We Talk to complete the opening episode of a ...
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Season 2
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Episode 3
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57:45
TWS 2 // "Your life will never be the same"
In today's episode Georgia speaks on the energy she is taking into August, what she is up to and how she is being proactive to set herself up for the end of 2024. Georgia is joined by Lani, a Mindset Mentor dedicated to empowering women in thei...
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Season 2
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Episode 2
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1:02:43
TWS 1 // "I can't believe I'm doing this right now"
In the very first episode of The Wellness Show, Georgia catches you up to date on everything that's been going on in her world, the changes to the podcast and why she took a hiatus. She speaks with spiritual business mentor Samantha Daily, to c...
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Season 2
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Episode 1
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56:52
103 // Meditation for When You Are Worried & Need Support From the Universe
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Season 1
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Episode 103
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9:15
102 // MARGS WITH JESS & G: Break Up With Being Busy, Are You Addicted To Being Stressed?
We are back with a bonus ep! Talking all things stress addictions. Are you addicted to stress, breaking down the signs & most important of all, how you can break up with this toxic cycle. Grab a drink & enjoy xME...
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Season 1
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Episode 102
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44:06
101 // Manifestation Diaries: Are You Actually Available For Your Desires?
Now that we are settled into the year, I am giving you three things that you can look at to ensure you are available for the desires you have in 2024. MENTOR IN YOUR POCKET $5/DAY 💗✨https://www.bygeorgiamaree.com/offers/...
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Season 1
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Episode 101
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42:20
100 // Celebrating Our 100th: This Is Your Sign To Pursue Your Dreams
Today marks the 100th episode of the @growtilyouglowpodcast 🥹That means for the last 100 weeks a podcast has gone live every single Friday morning, rain, hail or shine...
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Season 1
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Episode 100
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34:27
99 // How To: Achieve Your Goals, Without Compromising Your Health
In today's episode we chat: how to sync your cycle with your life so that you can achieve all of your goals, without burning out and over-doing it. MENTOR IN YOUR POCKET $5/DAYhttps://www.bygeorgiamaree.com/offers/oQrvnSvK
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Season 1
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Episode 99
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31:29
98 // MARGS WITH JESS & G: Our Ins & Outs For 2024
We are back for our first monthly episode of the year!! This week we are catching you up on what is going on in our lives at the moment and telling you our ins and outs for 2024. Grab yourself a marg and enjoy! xFREEBIE!...
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Season 1
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Episode 98
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44:30
97 // Without This Your 2024 Goals Will Remain Words On Paper: How To Build Self-Discipline
I’m going to give you a scenario. It’s the start of January and we are all so excited to start our goals and then we realise. Oh. The goals that we set don’t just happen, there is a lot of hard moments every single day where we have to make cho...
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Season 1
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Episode 98
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29:44
96 // Not Your Regular Goal Setting: A Better Way To Plan Your Year [WITH JOURNAL PROMPTS]
How many years in a row have you gone and set amazing goals and then proceeded to get to the end of the year when setting your new goals and been like what even were my goals for this year? Life gets in the way and we forget things so le...
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Season 1
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Episode 97
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22:19
95 // NEW YEAR'S SPECIAL: Everything You Need To Know To Have Your BEST. YEAR. YET.
Welcome back to another episode of the podcast and welcome to the annual Grow Til You Glow New Years Special. I am bringing you this episode from Hamilton Island because we are getting in the vibe to have our best year yet both men...
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Season 1
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Episode 95
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23:54
94 // Drop The End of Year Comparison, Let’s Get Clear On What You Should Be Focussing On
It’s the end of the year. You are about to see everyone's highlight reels. And it can be kinda stressful I know. I get it, it’s difficult not to pin our year against everyone else’ and try not to push ourselves even more to try and prove to our...
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Season 1
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Episode 94
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30:11
93 // Not Your Regular Accountant: Doing Things Differently, Creating Opportunity & Loving What You Do w/ Brooke Fenwick [Co-Owner of Fenwick Collective]
Today I am joined by the coolest accountant I know, Brooke Fenwick. Brooke is a business advisor and tax accountant with over 10 years of experience helping small to medium businesses with tax accounting, CFO advisory services & bookkeeping...
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Season 1
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Episode 93
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1:15:58
92 // From Burnout to Boss: Leading A Team, Looking After Yourself in Biz & Web Design Must-Knows w/ Em Magro [Founder & Creative Director of Sparo Studios]
Em is the founder and creative director of Sparo Studios - a strategic design agency with an all-women team of innovative, results-driven designers, developers, and strategists.Em is a Canadian prairie girl who tore up her acceptance le...
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Season 1
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Episode 92
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58:43
91 // MARGS WITH JESS & G: Stopping to Reflect, New Levels, G's Realisations & Jess' Gratitude Advice
It’s that time of the month 😉 We are back for another Margs with Jess & G episode. Featuring Jess from the How’s Your Heart Podcast, your host Georgia is sitting down to have a chat about life over a marg 🍸 Bringing you a new BONUS ...
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Season 1
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Episode 91
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52:39
90 // Staying Sane While Being Online, Going Viral & Dealing With Trolls w/ Jordana Grace [That British Girl]
Today we are welcoming Jordana Grace, the hilarious and witty content creator popularly known as 'That British Girl.' In just three years, Jordana skyrocketed to digital stardom on TikTok, amassing over 200 million views with her infectious hum...
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Season 1
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Episode 90
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58:53
89 // A Way to Drink Without Sacrificing Your Wellness Goals w/ Adriane McDermott [Founder of TANICA]
With a remarkable career spanning over 25 years, Adriane McDermott has held key roles at some of Australia's and the world’s most prominent brands, including NIKE, David Jones, CAMILLA, and Seafolly. Her outstanding contributions led her to be ...
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Season 1
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Episode 89
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50:08