The Wellness Show

TWS 4 // "Colonics saved my life"

August 22, 2024 Georgia Refalo Season 2 Episode 4

Send Georgia a text!

In today's episode Georgia is joined by Crystal from NaRUBY Wellness. Crystal has played a pivotal role in Georgia's wellness in 2024, supporting Georgia through trusting her gut to come off of her anti depressants and the girls chat in detail about that today. Crystal talks about the importance of finding your flow and how the brain and gut are incredibly interconnected. The girls also chat about being a woman in business, feeling like there is always more that needs to be done and how they are actively trying to break the cycle. 

Chapters:
[ 1 ] Guest Interview: Crystal McKeith
Colonics, Gut Health & Mental Health

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