The Wellness Show
Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
The Wellness Show
TWS 8 // "I haven't felt like that in so long"
Today G brings you a chatty episode having all of the wellness chats and things that she's been experiencing lately. G gives you her high and low of the past two weeks including a moment that brings her to tears on the pod. She then speaks on a scroll-stopping video that she saw this week and why it is such a great way to look at health advice given on the internet. G wraps up the episode by giving you a something to audit in your own life: how many activities you have that are just purely for fun and not for progression.
Chapters:
[ 1 ] G’s highs and lows
+ a teary realisation for G
[ 2 ] A scroll-stopping video that reminds us of how to critically think about health advice on the internet
[ 3 ] When was the last time you had an activity in your life that isn't tied to goals or progressing?
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